Pentecost weekend
May 17th to May 20th 2024
FEEL INSPIRATION AND EMBRACE SPRING
4-day mountain retreat in Saalfelden Leogang, Austrian Alps
Are you looking for an opportunity to reconnect and feel inspired?
An opportunity to let go of what feels heavy, invite new things into your life and connect with your inner lightness and joy of life?
Then this uplifting spring retreat is your perfect fit!
retreat inclusions
- Reconnect workshops with a unique combination of intuitive dance, yoga, meditation, breathwork, healing and energy work.
- Daily morning yoga and evening meditation.
- Outdoor workshops and nature hikes with breathtaking views.
- Cleansing sauna rituals and outside fire ceremony.
- Use of journaling and art journaling techniques to express thoughts and ideas on specific topics in the form of writing, collages and drawings. Your personal art journal can also accompany and inspire you beyond the retreat.
- Closing workshop including a retreat review and your personal life path outlook.
- Workshop material and a notebook for your journaling practice.
- 3 nights accommodation in double or single rooms made out of fresh pine wood.
- Full board with 3 delicious organic meals a day. You can choose between vegetarian and non-vegetarian meals.
- Organic breakfast buffet with a large variety of fresh food and drinks.
- Light lunch including salad, soup and fruits.
- 5-course organic dinner menu including vegetarian and non-vegetarian options.
- Tea and snacks available all day.
- Use of the SKY SPA including saunas, steam room, a heated rooftop pool and relax areas with amazing nature views.
what to expect
This 4-day-retreat invites you to dive into your heart and to connect deeper with yourself and others day by day. To move your body and to sit still, to enjoy music and to experience silence. To release old patterns, emotions and behaviours which may impede your health and your joy of life. To enjoy the lightness of being and allow your inner strength to shine.
A daily yoga practice helps to deepen the connection to your body, to increase both your muscle strength and flexibility, to enhance your vitality, to develop a calm and deep breath. You will experience both passive and dynamic meditation practices that enable your mind to ease and to focus.
We enjoy the spring mood during outdoor workshops and nature hikes while training our ability to capture the present moment and to ground ourselves. We do an outside fire ceremony and cleansing sauna rituals while enjoying a panorama nature view.
We use both journaling and art journaling techniques to express thoughts and ideas on specific topics in the form of writing, collages and drawings. Your personal art journal can also accompany and inspire you beyond the retreat.
In between workshops you have free time to enjoy your own space and rhythm as well as the relaxing SKY SPA facilities of the Forsthofalm hotel.
SCHEDULE TIME FOR YOURSELF AND BOOK NOW
booking link
German version
https://www.forsthofalm.com/packages/reconnect-spring-retreat
English version
https://www.forsthofalm.com/en/packages/reconnect-retreat-mit-sandy-schleider
retreat schedule
FRIDAY MAY 17TH 2024
12.00 to 17.00 arrival, free time, use of SKY SPA
15.00 to 17.00 get-together and afternoon snack
18.00 to 19.30 welcome circle and evening meditation
19.30 to 21.30 dinner
SATURDAY MAY 18TH 2024
08.00 to 09.00 morning yoga
09.00 to 10.00 breakfast
10.30 to 12.30 reconnect workshop (indoor)
13.00 to 14.00 lunch
14.30 to 16.00 reconnect workshop (outdoor)
16.00 to 16.30 journaling practice
16.30 to 17.00 cleansing sauna ritual
16.30 to 18.30 free time, use of SKY SPA
18.30 to 20.30 dinner
20.45 to 21.30 fire ceremony (outdoor)
SUNDAY MAY 19TH 2024
08.00 to 09.00 morning yoga
09.00 to 10.00 breakfast
10.30 to 13.00 nature hike
13.00 to 14.00 lunch
14.30 to 16.00 reconnect workshop (indoor)
16.00 to 16.30 journaling practice
16.30 to 18.30 free time, use of SKY SPA
18.30 to 20.30 dinner
20.45 to 21.30 evening meditation
MONDAY MAY 20TH 2024
08.00 to 09.30 breakfast and checkout
09.30 to 12.00 closing workshop
12.00 to 14.00 lunch, departure
total fee
From 1.033,18 EUR including retreat program, accommodation, full board, use of spa facilities and 10% early booking discount.
travel
BY AIRPLANE OR TRAIN
Pick-up from train station available. Please contact Forsthofalm reception to book a shuttle service.
BY CAR
Free car parking at the hotel.
Carpooling option from Luxembourg available.
For carpooling options in other countries please contact us via email: [email protected]
GET IN TOUCH
