Are you looking for a workshop that allows you
to deeply connect with yourself and others?
A safe space that allows you
to connect with your body,
to dive into your heart,
to release blocked energies,
and to connect to your inner joy and lightness?
Then a reconnect workshop is your perfect fit!

A Reconnect Workshop includes a unique combination of yoga, meditation, intuitive dance and other practices from healing and energy work.

It invites you to move your body and to sit still, to enjoy music and to experience silence, to be with yourself and to connect with others. You can feel the power of encountering yourself and others in a very conscious and heart-opening way.

Within only a few hours of time you can release blocked energies, recharge your batteries and return home in an uplifted and energised mood.

Are you looking for a space
to breathe and relax?
A space that allows you
to focus on your inner self,
to get to know yourself better
or get connected in a much deeper way?
Then a reconnect retreat may be your perfect fit.

The program includes a series of reconnect workshops with a unique combination of intuitive dance, yoga, meditation, healing and energy work.

Additional treats include:

• Daily morning yoga and evening meditation
• Nature hikes and outdoor workshops with breathtaking views
• Cleansing sauna rituals
• Use of ‘journaling’ and ‘art journaling’ techniques to express thoughts and ideas on specific topics in the form of writing, collages and drawings
• Closing workshop including a retreat review and your personal life path outlook
• Workshop material and a notebook for your journaling practice
• Accommodation and full board with 3 delicious organic meals a day in selected nature hotels or retreat centres
• Use of the spa facilities of the hotel or retreat center.

Reconnect Retreats invite you to dive into your heart and to connect deeper with yourself and others day by day. To move your body and to sit still, to enjoy music and to experience silence. To release old patterns, emotions and behaviours which may impede your health and your joy of life. To enjoy the lightness of being and allow your inner strength to shine.

A daily yoga practice helps to deepen the connection to your body, to increase both your muscle strength and flexibility, to enhance your vitality, to develop a calm and deep breath. You will experience both passive and dynamic meditation practices that enable your mind to ease and to focus. Conscious and slow nature walks will train your ability to capture the present moment.

We use daily journaling as a reflective practice in which thoughts and feelings on specific topics are recorded in a notebook. This practice supports you to consciously reflect on what feels good or heavy in your life and what you wish to invite more into your life.

In addition, we use art journaling, a powerful and creative way to express thoughts and ideas in the form of collages, drawing and writing. Your personal art journal can also accompany and inspire you beyond the retreat.

In between workshops you have free time to enjoy your own space and rhythm as well as the relaxing spa facilities of the retreat hotel.

Reconnect retreats take place between three and seven days in beautiful and powerful places in different countries. Check out upcoming and past retreats in Austria, Italy, Spain, Portugal and Bali in our news sections or click on the link below.