reconnect Austria spring retreat 2023

May 29th to June 2nd 2023

FEEL INSPIRATION AND EMBRACE SPRING

5-day mountain retreat in Saalfelden Leogang, Austrian Alps

Are you looking for an opportunity to reconnect and feel inspired?

An opportunity to let go of what feels heavy, invite new things into your life and connect with your inner lightness and joy of life?

Then this uplifting spring retreat is your perfect fit!

retreat program

• Reconnect workshops with a unique combination of intuitive dance, yoga, meditation, healing and energy work.
• Daily morning yoga and evening meditation.
• Outdoor workshops and nature hikes with breathtaking views.
• Cleansing sauna rituals and outside fire ceremony.
• Use of journaling and art journaling techniques to express thoughts and ideas on specific topics in the form of writing, collages and drawings. Your personal art journal can also accompany and inspire you beyond the retreat.
• Closing workshop including a retreat review and your personal life path outlook.
• Workshop material and a notebook for your journaling practice.
• 1 Forsthofalm moods massage (50 minutes)
• 4 nights accommodation in double or single rooms made out of fresh pine wood.
• Full board with 3 delicious organic meals a day.
• Use of the SKY SPA including saunas, steam room, a heated rooftop pool and relax areas with amazing nature views.

what to expect

This 5-day-retreat invites you to dive into your heart and to connect deeper with yourself and others day by day. To move your body and to sit still, to enjoy music and to experience silence. To release old patterns, emotions and behaviours which may impede your health and your joy of life. To enjoy the lightness of being and allow your inner strength to shine.

A daily yoga practice helps to deepen the connection to your body, to increase both your muscle strength and flexibility, to enhance your vitality, to develop a calm and deep breath. You will experience both passive and dynamic meditation practices that enable your mind to ease and to focus. 

We enjoy the spring mood during outdoor workshops and nature hikes while training our ability to capture the present moment and to ground ourselves. We do an outside fire ceremony and cleansing sauna rituals while enjoying a panorama nature view.

We use both journaling and art journaling techniques to express thoughts and ideas on specific topics in the form of writing, collages and drawings. Your personal art journal can also accompany and inspire you beyond the retreat.

In between workshops you have free time to enjoy your own space and rhythm as well as the relaxing SKY SPA facilities of the Forsthofalm hotel. 

retreat schedule

MONDAY MAY 29TH 2023

12.00 to 17.00	arrival, free time, use of SKY SPA
15.00 to 17.00	afternoon snack
17.30 to 18.00	get-together
18.00 to 20.15	dinner
20.30 to 21.30	welcome circle and evening meditation

TUESDAY MAY 30TH 2023

08.00 to 09.00	morning yoga
09.15 to 10.15	breakfast
10.30 to 12.30	reconnect workshop (indoor)
13.00 to 14.00	lunch
14.30 to 16.00	reconnect workshop (indoor)
16.00 to 16.30	journaling practice
16.30 to 18.30	free time, use of SKY SPA
18.30 to 20.30	dinner
20.45 to 21.30	evening meditation

WEDNESDAY MAY 31ST 2023

08.00 to 09.00	morning yoga
09.15 to 10.15	breakfast
10.30 to 12.30	reconnect workshop (indoor)
13.00 to 14.00	lunch
14.30 to 16.00	reconnect workshop (outdoor)
16.30 to 17.00	cleansing sauna ritual
17.00 to 18.30	free time, use of SKY SPA
18.30 to 20.30	dinner
20.45 to 21.30	outside fire ceremony

THURSDAY JUNE 1ST 2023

08.00 to 09.00	morning yoga
09.15 to 10.15	breakfast
10.30 to 12.30	nature hike
13.00 to 14.00	lunch
14.30 to 16.00	reconnect workshop (indoor)
16.00 to 16.30	journaling practice
16.30 to 18.30	free time, use of SKY SPA
18.30 to 20.30	dinner
20.45 to 21.30	evening meditation

FRIDAY JUNE 2ND 2023

08.00 to 09.00	morning yoga
09.15 to 10.30	breakfast and checkout
10.30 to 12.30	closing workshop
13.00 to 15.00	lunch, departure